Tap Into Ease with This Guided Meditation for Holiday Stress

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Art Printz

Collecting Art, take a look

Christiane Wolf, MD, PhD is a former physician, internationally known mindfulness and Insight Vipassana meditation teacher. She is passionate about translating ancient wisdom teachings into accessible and applicable modern-day language. She is the author of Outsmart Your Pain – Mindfulness and Self-Compassion to Help You Leave Chronic Pain Behind and the co-author of the classic training manual for mindfulness teachers A Clinician’s Guide To Teaching Mindfulness. Christiane is the lead-consultant and teacher trainer for the VA’s US Department of Veteran Affairs National Mindfulness Facilitator Training and a senior teacher at InsightLA.

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